---
author: Mike Greenfield
source: https://lifebymikeg.com/blogs/all/these-5-foods-will-change-the-way-you-meal-prep
video: https://www.youtube.com/watch?v=xAIerfe3m8U
hero: https://bsteph.imgix.net/dressing.webp
tags: [dressing]
---

# All Purpose Dressing

1. In a food process combine (1/2 c)[mint], (1/2 c)[parsley], (3 cloves)[garlic], (1/3 c)[lemon juice], [salt], and [pepper]
2. Blitz until it gets broken down.
3. Slowly drizzle in (3/4 c)[olive oil] to emulsify
4. Add in your (1/2 c)[yogurt]
5. Blitz to combine again.
6. Pour into a jar
7. Store in the fridge