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author: Brandon Stephens
source: 
video: 
hero: 
tags: [drink]
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# Brandon's Smoothie

1. Load blender dry to wet:  (32 g)[protein powder], (0.5 g)[cinnamon], (16 g)[peanut butter powder], (100 g)[banana], (280 g)[almond milk], (300 g)[ice] 
2. Start blender slow
3. Increase speed to keep mixture moving constantly
4. Stop once you can’t hear chunks anymore