Chicken Fricassee

Chicken Fricassee

600 g chicken drumsticks
1000 g chicken thighs
5 g salt
1 g black pepper
60 g unsalted butter
300 g white mushrooms
2 onions
1 bay leaf
3 sprigs thyme
2 cloves garlic
24 g flour
120 g white wine
720 g chicken stock
160 g skyr
8 g parsley

Brown Chicken

  1. 1. Pat 600g chicken drumsticks and 1000g chicken thighs, skin-on and bone-in, dry with paper towels
  2. 2. Sprinkle with 5g salt and 1g black pepper.
  3. 3. Melt 60g unsalted butter over medium-high heat in a large skillet or heavy based pot with a lid.
  4. 4. Add chicken thighs, skin side down, and cook for 4 to 5 minutes until golden brown.
  5. 5. Turn and cook the other side for 1 minute then remove to a plate.
  6. 6. Brown drumsticks as best you can. I do 3 sides, about 2 minutes each.
  7. 7. Then remove from skillet.

Sauce

  1. 8. Halve 300g white mushrooms
  2. 9. Slice 2 onions
  3. 10. Add mushrooms, onions, 1 bay leaf, and 3sprigs thyme to skillet
  4. 11. Cook for 5 minutes until mushroom is lightly golden
  5. 12. Finely mince 2cloves garlic
  6. 13. Add garlic and stir for 30 seconds.
  7. 14. Add 24g flour and cook for 1 minute.
  8. 15. Add 120g white wine, preferably chardonnay, 720g chicken stock, and more salt and pepper to taste.
  9. 16. Stir, scraping the base of the pot to dissolve the brown residue stuck to the pan ("fond") into the sauce.

Combine

  1. 17. Return chicken back into the sauce with the skin side up.
  2. 18. Bring to simmer.
  3. 19. Cover with lid and simmer 10 minutes.
  4. 20. Remove lid
  5. 21. Let it simmer for a further 20 minutes.
  6. 22. Chicken should reach internal temperature 167°F or slightly higher.
  7. 23. Remove chicken to a plate.
  8. 24. Temper 160g skyr with liquid
  9. 25. Add skyr
  10. 26. Bring to simmer.
  11. 27. Return chicken to sauce.
  12. 28. Chop 8g parsley
  13. 29. Sprinkle parsley

Pairs well with small pasta, rice, or potatoes.

Note: I've swapped thickened/heavy cream for skyr for lower calorie higher protein option