Unverified recipe

Ingredients, amounts, and steps not yet verified with original source recipe.

Oatbars

Oatbars

150 g oats
30 g cocoa powder
50 g creamy peanut butter
60 g casein whey protein
a pinch salt
150 g skimmed milk
50 g water
  1. 1. Start by adding 150g oats to a big bowl.
  2. 2. Incorporate 30g cocoa powder and 50g creamy peanut butter.
  3. 3. Add 60g casein whey protein and a pinch salt for flavor enhancement.
  4. 4. Gradually mix in 150g skimmed milk to sweeten and adjust the mixture’s consistency with 50g water as needed.
  5. 5. Combine everything thoroughly, aiming for a thick mixture akin to Nutella.
  6. 6. Spread the mixture evenly in a baking dish lined with parchment paper.
  7. 7. Bake in a preheated oven. (The exact temperature and baking time are not specified in the extracted portion.)