---
author:
source:
video: https://youtu.be/JnQqC8eVED0?t=48
hero: https://bsteph.imgix.net/food/over-night-oats.jpg
tags: [breakfast]
draft: true
rating: solid
---

# Over Night Oats

1. Combine (1 cup)[oats], (1 tbsp)[chia seeds], (1 scoop)[protein powder], and (1 tsp)[cinnamon]
2. Fill with (1/2 — 1 cup)[almond milk] until you can stir
3. Leave in fridge over night