Paleo Blueberry Muffins


  • ½ cupcoconut flour
  • ½ tspsea salt
  • ½ tspbaking soda
  • eggs
  • ¼ cupraw honey
  • 5 Tsapplesauce
  •  cupcoconut oil
  • 1 teaspoonvanilla extract
  • 1 cupblueberries


  1. Preheat oven to 350 degrees F.
  2. In a small bowl, combine coconut flour, salt and baking soda.
  3. In a large bowl mix the eggs, honey, applesauce, coconut oil and vanilla until well blended. Mix dry ingredients into the wet, blending with a hand mixer or by hand. Gently fold in berries.
  4. Place batter in paper lined muffin tins OR oil small individual glass bowls and pour batter in about ½ – ¾ full.
  5. Bake in preheated oven for 10-12 minutes. I used the smaller muffins trays, so if you are using the standard muffin size you will definitely need to bake them for a longer period of time.
Made by Brandon . If you find this project useful you can donate.