Ingredients

• egg whites
• egg
• mashed banana
• 1 teaspoonvanilla extract
• 1 Tablespooncinnamon
• 2 Tablespoonsground flax seed
• ½ cupcoconut milk (or almond milk)

Directions

1. Bring milk to boil
2. add egg whites
3. Once they start to solidify add banana, flax seed, spices
4. Mix continually until fully cooked
5. Add fresh fruit, syrup, almond butter or nuts