Pan-Roasted Swordfish Steaks
Ingredients
- ¼ cup(½ stick) butter, room temperature
- 2 teaspoonschopped fresh parsley
- 1 garlicclove, minced
- ½ teaspoonground mixed peppercorns, plus more for sprinkling
- ½ teaspoon(packed) grated lemon peel
- 1 Tablespoonolive oil
- 4 steakssswordfish fillets (about 6 ounces each, 1 inch thick)
Directions
- Preheat oven to 400°F.
- Mash butter, parsley, garlic, ½ teaspoon ground mixed peppercorns, and lemon peel in small bowl.
- Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat.
- Sprinkle swordfish with salt and ground mixed peppercorns.
- Add swordfish to skillet.
- Cook until browned, about 3 minutes.
- Turn swordfish over and transfer to oven.
- Roast until just cooked through, about 10 minutes longer.
- Transfer swordfish to plates.
- Add seasoned butter to same skillet.
- Cook over medium-high heat, scraping up browned bits, until melted and bubbling.
- Pour butter sauce over swordfish and serve.